Dr. Elisabetta Bernardi explains how water can help mitigate the effects of alcohol on the body If it is true that drinking a glass of wine or a beer has never hurt anyone, and that an excessive intake of alcoholic beverages is certainly harmful to the body, there are some tricks that can help us [...]
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Doctor Elisabetta Bernardi explains how the daily intake of a correct amount of water can affect the mood The delicate period of the post-lockdown recovery on the one hand, the change of season towards summer on the other, anxieties and concerns for the future organization and management of the family menage in this new situation are all factors [...]
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Doctor Elisabetta Bernardi of the Sanpellegrino Observatory explains why proper hydration is essential to improve the appearance and health of the skin Sea, sun and holidays, summer has arrived and like every year our skin is put to the test with sweat , outdoor sports and exposure to sunlight. But despite the stress in [...]
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