Professor Umberto Solimene of the University of Milan and expert at the Sanpellegrino Observatory explains why it is important to take fluids in this particular period. Proper hydration is a valid ally for the health of each of us. For women it assumes an even more central role in certain periods and passages of life during the [...]
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Dr. Elisabetta Bernardi explains how water can help mitigate the effects of alcohol on the body If it is true that drinking a glass of wine or a beer has never hurt anyone, and that an excessive intake of alcoholic beverages is certainly harmful to the body, there are some tricks that can help us [...]
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Professor Alessandro Zanasi explains how drinking the right amount of water can help women during the 9 months. The period of pregnancy is particular for every woman, a moment that everyone experiences differently but which also has many needs and common elements. One of the most important factors to better address the [...]
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Professor Alessandro Zanasi advises: abundant consumption of magnesium water and a diet rich in liquids and long walks Cellulite is one of the most widespread and hated imperfections in the world, especially with the arrival of the summer period and the much feared costume fitting. This subcutaneous inflammation affects the adipose tissue, the interstitial one (between one cell and another) [...]
read moreProfessor Umberto Solimene explains which elements contained in the water are good for our smile When it comes to oral hygiene, it is natural to immediately think about the dentist, toothbrush, toothpaste and mouthwash. But a correct and constant supply of water is also essential for the health of our smile. The well-being of our teeth and hydration [...]
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Doctor Elisabetta Bernardi explains how the daily intake of a correct amount of water can affect the mood The delicate period of the post-lockdown recovery on the one hand, the change of season towards summer on the other, anxieties and concerns for the future organization and management of the family menage in this new situation are all factors [...]
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Prof. Alessandro Zanasi of the Sanpellegrino Observatory explains why proper hydration is essential even when training at home In a moment like the present one, in which the daily life of all Italians has changed due to the Covid-19 emergency, I am in many those who have found in physical activity not only a relief valve, [...]
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Dr. Alessandro Zanasi from the Sanpellegrino Observatory explains how proper hydration can help keep students' intellectual performance high The moment so feared by Italian students - who will have to take state exams in the coming days - has arrived. The first written test is scheduled for Wednesday 19 June with [...]
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Professor Umberto Solimene explains how water can help maintain the beauty and health of our teeth Whether it is to express happiness or for good education, a smile is an important ally in everyday life. To keep it dazzling and healthy, in addition to proper and complete oral hygiene, it is [...]
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Dr. Alessandro Zanasi explains the link between dehydration and the respiratory system: according to a study presented at the AIST National Congress, those who drink less have more chances of incurring more frequent and longer-lasting coughing episodes Cold, cold and still cold. Spring is still far away and with the prolongation of the winter [...]
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Professor Umberto Solimene of the Sanpellegrino Observatory offers some tips for facing the heat of the summer season, this year characterized by frequent temperature fluctuations. 2018 is a capricious summer, with continuous climatic changes that bring up and down the mercury column of the thermometer: sun, heat, humidity and mugginess leave room for sudden and intense [...]
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